If you are looking for ways to practice self care in the new year we’ve got you covered. We are sharing some of the best gyms in Dallas, Coffee Shops in Dallas, and even apartments in Dallas to help you take the stress off and get down to the important business of putting yourself first! 

In the last few years the need for self-care to be a priority in our lives has become increasingly more obvious. Hopefully you have found ways to practice self care…if not, we can help with that! There are ways that you can practice both physical self care (gyms in Dallas) and social self care (coffee shops in Dallas)! 

Check out all of these spots and make the most of your self care time this year. Make 2022 the year that you finally get into a routine that helps you prioritize yourself and your health. It’s a new year and before January escapes, get intentional about taking care of YOU in 2022! 

If you are looking for a general guide to practicing self care for 2022 check out this blog right here! 

Gyms in Dallas for Physical Self Care: 

Here are some of the best gyms in Dallas which will help you make physical self care a priority in the new year. You can take classes, workout, do some strength training, and more! There is nothing better than the feeling you get after a good workout, focus on that as you build healthy routines for 2022! 


Dallas, TX 75204

(214) 559-4772

Dallas Strength and Conditioning

Dallas, TX 75235

(469) 964-5752

East Side Athletic Club

Dallas, TX 75226

(469) 334-0689

Hunger in the Wild

2318 Beatrice Street Dallas, TX 75208

(972) 800-0038


7560 Greenville Avenue Dallas, TX 75231

(214) 214-6831


423 Singleton Boulevard Dallas, TX 75212

(469) 288-9045

Svelte Performance

4101 Bryan Street Dallas, TX 75204

(214) 244-8008

Texas Family Fitness

7622 Campbell Road Dallas, TX 75248

(469) 399-1720

Utopia Food + Fitness

2108 N Dallas Pkwy STE 216C Plano, TX 75093

(972) 781-1888

Coffee Shops in Dallas for Social Self Care: 

If you need to get out and engage in some social self care this year you should check out some of these top spots for coffee in Dallas. It’s a great chance to relax, meet new friends, and engage in some social interaction if that is what you are needing after such a long time separated from friends, family, and even coworkers! 

Merit Coffee

4228 Oak Lawn Avenue Dallas, TX 75219


LDU Coffee

2650 N. Fitzhugh Avenue, Suite 100 Dallas, TX 75204

Houndstooth Coffee

1900 Henderson Avenue Dallas, TX 75206


Magnolias Sous Le Pont

2727 Harwood Street Dallas, TX 75201


Full City Rooster

1810 S. Akard Street Dallas, TX 75215


State Street Coffee

2907 State Street Dallas, TX 75204


Fiction Coffee

1623 N. Hall Street Dallas, TX 


Weekend Coffee

1511 Commerce Street Dallas, TX


Peaberry Coffee

2446 W. Kiest Boulevard Dallas, TX 75233


La La Land Kind Café

5626 Bell Avenue Dallas, TX 75206


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